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Thread: Ups and downs, my primal life page 3

  1. #21
    Odie's Avatar
    Odie is offline Junior Member
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    Jun 2010
    The Netherlands
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    the last two days have been quite hectic...

    poor sleep. had a cup of coffee in 2 years and ended up shacking like some junkie gone cold Turkey.
    meals have been starch free. loads of veggies and protein.

    Took fruit off my diet just to see how body reacts. So far so good and a constant source of energy from my own body.
    No dairy either and getting rid of it has helped me shed some body fat (maybe water??) in two days...

    see how this goes.

    been walking quite a lot extra with the dogs. Good for me, but good for them too )

  2. #22
    Ali's Avatar
    Ali is offline Member
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    May 2009
    Primal Blueprint Expert Certification
    I love your pups, Odie.
    I have two Chocolate labs that keep me busy walking too! Thank goodness for them!

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