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Thread: Ups and downs, my primal life

  1. #21
    Join Date
    Jun 2010
    The Netherlands
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    the last two days have been quite hectic...

    poor sleep. had a cup of coffee in 2 years and ended up shacking like some junkie gone cold Turkey.
    meals have been starch free. loads of veggies and protein.

    Took fruit off my diet just to see how body reacts. So far so good and a constant source of energy from my own body.
    No dairy either and getting rid of it has helped me shed some body fat (maybe water??) in two days...

    see how this goes.

    been walking quite a lot extra with the dogs. Good for me, but good for them too )

  2. #22
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    I love your pups, Odie.
    I have two Chocolate labs that keep me busy walking too! Thank goodness for them!

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