My name is Johnny. I'm a 27 year old actor living in a suburb of the good ole Detroit, MI. I have recently discovered living the Primal way from a fellow acting friend who had phenominal results. He has lived primal for over one year. I promised to give it a shot for 30 days. So far I have already cut grains out for the passed twenty days, but starting today begins my full force Primal blueprint journey. I have already went from 245lbs to 238 in 19 days, so I can't wait to see where I can go from here!
I currently own the Primal Blueprint book along with a pair of Nike Free shoes that I coincidentally have owned for the past 6 months. I am also getting Vibram Fivefingers this week for my birthday. I will report back the differences between the two shoes along with my diet and exercise program.
thanks for checking in!
Congrats on starting the challenge... I saw your vid when it was linked to the vid of my OTHER acct (PrimalTerp) Glad to have you solidly on board for Primal living!
PS I just got Vibs for my Birthday!!! THEY ROCK!
haha... @ the v necks
ok thats it...
Hey thanks for stopping by. I watched your primal video day 1. Very cool of you to do sign language along with verbal commentating. I notice you do crossfit? That is one thing I question about the book. I was a former gym rat and loved to work out a lot. It seems that the book sort of steers you away from the gym, but I'm thinking I may get better results if I hit the gym more. What are your thoughts?
thanks for watching my vid! I will keep up with you now, one more journal to add to my subs! Keep up the good work Johnny!
OMG that is the perfect assessment of the VFFS!!! I went to WalMart and was just waiting to get kicked out!!!
Totally get the birthday thing... do the beer-skip the bread... a good 50/50...
P.S. filming quality... Im so pissed im not watching anymore *wink*
Have a great day!