Beautifully done! Your meals and "exercise" outings (b/c they look so delightful it's hard to call them exercise) look simply wonderful!
I didn't get the "all or nothing" vibe from RR, but now that you mention it, I can see it - "We're just like alcoholics; we will always be "special" "sugar-sensitives," we must never touch it again..." The "we're special" thing bothered me b/c I can clearly see that probably half of the people I know are addicted to sugar/grains and just don't know it. Of course, I think alcoholics *are* just like SS's - we're all addicted to sugar, just in different forms. Just like heroin addicts & prescription drug addicts, actually, too. Same receptors, different drug - and we all need the same "cure" - real food, no grains, no sugar.
You're right; it's never "all or nothing" - I've been learning to "focus on the next meal, not the last meal." I really like the cheerfulness & hope inherent in that, not to mention the fact that it's *right* - filling the next meal with solid, real, nourishing foods is the best way to make sure the blip doesn't turn into an end.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***