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Thread: Ready for the challenge page

  1. #1
    Horsewoman's Avatar
    Horsewoman is offline Senior Member
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    Ready for the challenge

    Primal Fuel
    Hi, I am a newbie from the UK, ready and raring to go for the 30 day challenge.

    I have been on a wholefoods, protein, wholegrains, no sugar etc diet for the last 10 years. Well not that I am claiming I stuck to it perfectly all that time!

    I am gluten intolerant and became quite ill from it a few years ago before I knew what was going on, and I am still not back to myself after 18 months off gluten. Dairy also bothers me.

    I've been playing around with primal and eating primal meals for the last 3 weeks or so, and am ready to tighten things up and get serious for the next 30 days and see where that takes me.

    I reckon primal is the best way to avoid gluten as well. So many processed foods are contaminated and even in allergy branded gluten free grains I have found wheat or something similar!

  2. #2
    Catalyst's Avatar
    Catalyst is offline Member
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    look fwd to hearing about your progress. My wife is (most likely) celiac and I am trying to integrate PB eating into her diet.
    RKC, AFAA PT
    ------------------------------------------------
    “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” -Jim Rohn

  3. #3
    melodious's Avatar
    melodious is offline Senior Member
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    Celiac disease sucks.
    I find this so very much easier than just trying to "avoid gluten" in processed foods.
    Honestly - I think you'll find it freeing to eat good, healthy, fresh fruits, veggies and meats. No gluten to be seen.
    Welcome!

  4. #4
    TheDawg's Avatar
    TheDawg is offline Junior Member
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    Hello I am a newbie from NC. My dad is the one who got me started in the primal lifestyle. I am ready and really excited about the challenge. I wish everyone luck within there next month.

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