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Thread: Primal Down Under page

  1. #1
    ClockworkLime's Avatar
    ClockworkLime is offline Junior Member
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    Sep 2010
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    Tasmania, Australia
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    Smile Primal Down Under

    Hi,

    Just thought I'd intoduce myself to the forum.

    Along with my partner, who is already a member of the forum, I've been attempting to live primally for a couple of months.

    As I suffer from coeliac disease plus being definitely overweight I'm finding that I have more energy but am still working on developing a better balance in my work-play lifestyle to reduce stress and reduce the temptation to eat non-primal foods.

    Old habits die hard and are hard to break, but reading the forum posts for the last few weeks has helped me realise that I'm not alone in this battle to better my life!

  2. #2
    Dubble_A's Avatar
    Dubble_A is offline Junior Member
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    Jun 2010
    Location
    South Australia
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    Hey! I'm from Oz as well and I'm also a coeliac!! My naturopath suggested i try the primal diet and it has definitely made such a difference- i now have energy and dont want to fall asleep in the afternoon:P It is hard to break the bad habits, im terrible at this, but everyone falls off the wagon every now and then, just pick yourself up and start again!!

  3. #3
    paleo_rob's Avatar
    paleo_rob is offline Senior Member
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    Jun 2010
    Location
    Perth, Australia
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  4. #4
    kiwineil's Avatar
    kiwineil is offline Senior Member
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    Sep 2010
    Location
    sydney australia, kiwi originally
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    796
    Primal Blueprint Expert Certification
    welcome mate from a Syd guy mid -40's trying to knock off 15% and add shape/form/strength/energy etc ...
    stick with it ..

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