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Thread: moonablaze's log page 2

  1. #11
    MeatMe216's Avatar
    MeatMe216 is offline Senior Member
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    Quote Originally Posted by moonablaze View Post
    Should I go ahead with the conventional shanks or stick to ground and lean cuts?
    Why not get alittle of each?

    BEWARE THE WRATH OF THE GLUTEN MONSTER!

  2. #12
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    moonablaze is offline Senior Member
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    decided to go ahead and get the shanks, so there's a big bag of them in the fridge waiting to be cooked up. lifted a lot of heavy things today, but I'm still gonna try and convince myself to do a sprint workout later this evening.

    CSA veggies are awesome.

  3. #13
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    moonablaze is offline Senior Member
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    the shanks were awesome. bunch more in the freezer for later. I have not been keeping up with my workouts. I'm moving slowly plenty, but I need to do sprints and lift heavy things more formally. it's a little late tonight, so that's a goal for tomorrow.

  4. #14
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    moonablaze is offline Senior Member
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    ok, my depression has been getting in the way of my bodily health and I haven't lost any weight this month . Starting today, my physical health helps my mental health. FORMAL workout every single day, even if I've been walking already. I think I'm gonna stop buying dairy (I'll use up what I have in the house but clearly I've been eating too much of it).

  5. #15
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    moonablaze is offline Senior Member
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    Primal Blueprint Expert Certification
    2 consecutive days of working out. yay me. all reasonable food too. my pecs are super sore though. cest la vie.
    physically, I feel sore and lousy, but emotionally, it's good to stick to my guns!

    ok, here's the way I can allow myself a day off of working out without letting it get out of hand: I get a day off IF and ONLY IF it is Sunday and I've done all my homework for the week. got that self? do ALL your homework and get A SINGLE DAY off the gym. Best offer you're gonna get for a while. NO you may NOT trade the day off for sugar. and you ESPECIALLY are not allowed to "treat yourself" to sugar for being "so good" and working out.

    I think treating my self as an annoying teenager may just work for me...
    Last edited by moonablaze; 09-21-2010 at 11:19 PM.

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