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Thread: Exercise Myth... page 2

  1. #11
    dragonmamma's Avatar
    dragonmamma is offline Senior Member
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    Primal Fuel


    Fisch, the original poster was being sarcastic. I don't think there's anyone on this forum who agrees with that article. The party line is that we need to lift heavy and use short, intense bursts of cardio.


  2. #12
    Sue's Avatar
    Sue
    Sue is offline Senior Member
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    Primal Blueprint Expert Certification


    There is a lot of people that agree that you don't need to do masses of cardio just short amounts of resistance training and intervals.


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