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  1. #1
    urbansix's Avatar
    urbansix is offline Member
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    one week in

    Hi, all. New here, been lurking for about a week. Found out about PB from following Mark on Twitter based on some automated recommend-bot, and wondering what the heck he was talking about. #Primal?? Have been trying to follow Primal eating and "convert" my fitness regimen during that time, while waiting on the hardcopy book to arrive. At first found it difficult to get enough to eat (using fitday) without using carbs/grain products, but am starting to get the hang of it now. See y'all around.

  2. #2
    Mog's Avatar
    Mog
    Mog is offline Senior Member
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    Welcome. Highly recommend you spend some time on primal bluprint 101 and all the loads of great info Mark has on this website, whilst you are waiting for the book. Good luck!
    Last edited by Mog; 08-24-2010 at 07:22 AM. Reason: typo

  3. #3
    C2H5OH's Avatar
    C2H5OH is offline Senior Member
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    Post a link if you can

  4. #4
    urbansix's Avatar
    urbansix is offline Member
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    Holy $#!+ I've lost like 7 lbs in 1.5 weeks. Mostly water I assume, but I think I've ruined myself for the before picture which I ever got around to taking.

  5. #5
    C2H5OH's Avatar
    C2H5OH is offline Senior Member
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    Primal Blueprint Expert Certification
    I lost much too, then stopped, due to dairy
    I will be normal. I will be NORMAL again
    Yeah!

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