Results 1 to 5 of 5

Thread: one week in page

  1. #1
    urbansix's Avatar
    urbansix is offline Member
    Join Date
    Aug 2010
    Location
    Atlanta, Earth
    Posts
    85

    one week in

    Primal Fuel
    Hi, all. New here, been lurking for about a week. Found out about PB from following Mark on Twitter based on some automated recommend-bot, and wondering what the heck he was talking about. #Primal?? Have been trying to follow Primal eating and "convert" my fitness regimen during that time, while waiting on the hardcopy book to arrive. At first found it difficult to get enough to eat (using fitday) without using carbs/grain products, but am starting to get the hang of it now. See y'all around.

  2. #2
    Mog's Avatar
    Mog
    Mog is offline Senior Member
    Join Date
    Feb 2010
    Location
    Sydney, Australia
    Posts
    1,230
    Welcome. Highly recommend you spend some time on primal bluprint 101 and all the loads of great info Mark has on this website, whilst you are waiting for the book. Good luck!
    Last edited by Mog; 08-24-2010 at 06:22 AM. Reason: typo

  3. #3
    C2H5OH's Avatar
    C2H5OH is offline Senior Member
    Join Date
    Jul 2009
    Location
    Poland, Europe
    Posts
    112
    Post a link if you can

  4. #4
    urbansix's Avatar
    urbansix is offline Member
    Join Date
    Aug 2010
    Location
    Atlanta, Earth
    Posts
    85
    Holy $#!+ I've lost like 7 lbs in 1.5 weeks. Mostly water I assume, but I think I've ruined myself for the before picture which I ever got around to taking.

  5. #5
    C2H5OH's Avatar
    C2H5OH is offline Senior Member
    Join Date
    Jul 2009
    Location
    Poland, Europe
    Posts
    112
    I lost much too, then stopped, due to dairy
    I will be normal. I will be NORMAL again
    Yeah!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •