LinkBack URL
About LinkBacks
Reply With QuoteTraining
TKD training routine
Squat, 22kg x5, 28kg x5, 33kg x5
Bench, 26kg x5, 32kg x5, 39kg x5
Chins, 3 of 5
Isometrics
Aaaaaaaaaaaand deload week number one is through.
Senior Member
Hahahaha. Nice. Some would call that child cruelty, though not I of course
Senior Member
Training
TKD training routine
Squat, 22kg x5, 28kg x5, 33kg x5
Bench, 26kg x5, 32kg x5, 39kg x5
Chins, 3 of 5
Isometrics
Aaaaaaaaaaaand deload week number one is through.
Senior Member
Wifey Fist quote of the week:
'That's not rape, that's ball-shooting!'
Senior Member
Welcome to another instalment of 'We Woz Dere'!
What. A. Show. We, by the way, woz dere.
Senior Member
How cool. Looks like it was a great show! Even greater because youz woz dere of course.
"Trust me, you will soon enter a magical land full of delicious steakflowers, with butterbacons fluttering around over the extremely rompable grass and hillsides."
Senior Member
Well, we made the show really.Originally Posted by Jenny
Senior Member
Senior Member
Must be 'video weekend'.
Senior Member
Training
TKD training routine
Press 25kg x5, 28kg x5, 32kg x10
Dips 2 of 5
Chins 2 of 5
Isometrics
Senior Member
OK, I started reading your journal at noon, now it's 2.30 and I think I'm in lurve with you! Awesome journal, cool links - had to send some of them to hubby at work - and incidentally as inspiring as hell. Thanks Mr and Mrs Fist!! I do believe you have a groupie here
Posting Permissions
