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Thread: The Primal Journey of Mr and Mrs Fist page 101

  1. #1001
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    Primal Fist is offline Senior Member
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    Primal Blueprint Expert Certification
    Oh man, my 360 just died. Feels like someone just removed my arm.

  2. #1002
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  3. #1003
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    Today:

    Bench 17kg x5 x5 x10
    Squat 15kg x5 x5 x8

  4. #1004
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    Wanting to film some lifting today but I couldn't find the camcorder... which was probably a good thing in the end as I wrenched my shoulder during the bench press and was in a bit of pain after that. Struggled on through like the incredibly brave, devilishly attractive and thrillingly debonair ninja rogue adventurer viking beast lord that I am, of course.

  5. #1005
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  6. #1006
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    Quote Originally Posted by Primal Fist View Post
    Struggled on through like the incredibly brave, devilishly attractive and thrillingly debonair ninja rogue adventurer viking beast lord that I am, of course.
    I read this aloud to Optimus. His summary: "I really like this guy!"
    "Trust me, you will soon enter a magical land full of delicious steakflowers, with butterbacons fluttering around over the extremely rompable grass and hillsides."

  7. #1007
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    With a description like that, what's not to like?

  8. #1008
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    Off to move some iron, let's go! I think it highly likely that I will ignore my injured shoulder to get the workout in... something Wifey clearly suspected earlier as she warned me against it before leaving for work

    In all fairness to myself though, if it was in properly agonising pain I would have to stop. But as it isn't quite at that pitch, it's time to take another step closer to Viking Beastlord ascension.

  9. #1009
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    Finally found my camcorder... going to make a 'Beastlord Viking Ninja Assassin Behemoth progress video' (name subject to change) over the course of next week, then again every three months. These will focus on lifting, ninja skills, physique, and of course a few jocular quips and slanderous remarks.

  10. #1010
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    I hate finishing my workout on Friday, because it means I can't lift again till Monday.... *deep sigh*

    Still, this cheered me up:


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