That sounds DELICIOUS. Gonna have to try that soon. Thanks!
you will need:
1-2 cups coconut milk
chai teabag(s)
2-3 shots of espresso, instant coffee (ew), or a small amount of strong coffee
1 teaspoon of honey
cocoa powder
nutmeg
cardamom
cinnamon
ginger
pumpkin powder
directions:
heat
stir
drink.
Sip slowly.
footnote: "dirty chai" = barista slang for chai with espresso added
footnote #2: don't drink a lot of this before work, unless your clients are into the sweating and pooping thing
“The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris
That sounds DELICIOUS. Gonna have to try that soon. Thanks!
Stats as of 3/1/12:
5'10" female, 38 y/o
Currently 140 lbs., approx 25% body fat
WEIGHT GOAL: lose a bit more body fat and tighten up the rear end...basically, I want to look great naked. Everywhere else is looking great, but my ass/hips/thighs are being a bit stubborn. TMI?
DAILY MACRO TARGETS: Cal: 1,857. Protein: 100g (400cal). Carb: 75g (300cal). Fat: 128g (1156cal).
EXERCISE GOAL: incorporate 2-3 strength training sessions and 1 sprint session per week.
Like I needed another reason to wish autumn would get here faster. =] That sounds yummy!
"mayness, you need to have a siggy line that says "Paleo Information Desk" or something!" -FMN <3
I'm blogging again, at least a little bit.
This sound really great but I am hesitant to order pumpkin powder online just for these drinks. What else could I use it for so I know I'm not going to waste it?
edit: it looks like it could be tasty blended into my morning breakfast smoothie so I guess I'll get some.
Last edited by Rivvin; 08-20-2010 at 06:28 AM.
Is that pumpkin powder or pumpkin pie spice? I've never heard of pumpkin powder!