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Thread: Is this similar to Atkins? page

  1. #1
    sistakrue's Avatar
    sistakrue is offline Junior Member
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    Is this similar to Atkins?

    Primal Fuel
    Hi friends,
    Can someone tell me the difference between Primal living and the Atkins diet? Thanks! I am having the hardest time being successful for just one day....such weak willpower, ugh!

  2. #2
    Hedonist's Avatar
    Hedonist is offline Senior Member
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    Keep trying and keep reading Primal 101 or the Primal Blueprint. Primal should not be that hard if you are doing it right.

    Good luck. Others will explain the difference better than I could.

  3. #3
    localad's Avatar
    localad is offline Senior Member
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    Primal is much, much older!
    activate the rhythm, the rhythm that has always been within

  4. #4
    MamaGrok's Avatar
    MamaGrok is offline Senior Member
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    If it's the "no sugar, no grains," that's hard for you, you may be more successful doing it the way I did - although it took me three years to figure it out! Adding lots of fat & protein FIRST made my blood sugar roller coaster & carb cravings taper down enough that I was able, after a few months, to let go of the grains & sugars with little fanfare. I was not successful until I did that.
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  5. #5
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    kennelmom is offline Senior Member
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    Heather and the hounds - Make a Fast Friend, Adopt a Greyhound!

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