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Thread: Is this similar to Atkins? page

  1. #1
    sistakrue's Avatar
    sistakrue is offline Junior Member
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    Aug 2010

    Is this similar to Atkins?

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    Hi friends,
    Can someone tell me the difference between Primal living and the Atkins diet? Thanks! I am having the hardest time being successful for just one day....such weak willpower, ugh!

  2. #2
    Hedonist's Avatar
    Hedonist is offline Senior Member
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    Aug 2010
    Sacramento, California
    Keep trying and keep reading Primal 101 or the Primal Blueprint. Primal should not be that hard if you are doing it right.

    Good luck. Others will explain the difference better than I could.

  3. #3
    localad's Avatar
    localad is offline Senior Member
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    May 2010
    Primal is much, much older!
    activate the rhythm, the rhythm that has always been within

  4. #4
    MamaGrok's Avatar
    MamaGrok is offline Senior Member
    Join Date
    Feb 2010
    If it's the "no sugar, no grains," that's hard for you, you may be more successful doing it the way I did - although it took me three years to figure it out! Adding lots of fat & protein FIRST made my blood sugar roller coaster & carb cravings taper down enough that I was able, after a few months, to let go of the grains & sugars with little fanfare. I was not successful until I did that.
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  5. #5
    kennelmom's Avatar
    kennelmom is offline Senior Member
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    Feb 2010
    Upstate of SC
    Primal Blueprint Expert Certification
    Heather and the hounds - Make a Fast Friend, Adopt a Greyhound!

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