Who's taking the Primal Leap?
I'm thinking that ordering The Primal Leap is how I'll get my copy of PB & support Mark for all he's done to support me ... and it sure can't hurt my weight loss efforts!
Who else is planning to do the Primal Leap?
I really hope he addresses what is for so many of us the hardest part of going primal - carb addiction. That constant urge to eat more and more grains & sweets ... yigh!!
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***