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Thread: Hi from a UK member

  1. #11
    Join Date
    Feb 2010
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    Quote Originally Posted by Horsewoman View Post
    Exercise, well at the moment, I hike, swim, cycle and do yoga (my passion). Will be sticking to that for now while I get steady with the food, then we'll see. Can only do low impact at the moment.
    And stay that way! That sounds like perfect exercise. Throw some fast 10 second intervals in there every now and then (rare), and that sounds pretty primal, already!
    5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
    Current Weight: 175lb__________________________________Goal: 135lb
    Deadlift: 240lb________________________________________Back Squat: 165lb
    Bench: 130lb__________________________________________Pre ss: 85lb
    ***Winning a 20-year war against binge eating disorder***

  2. #12

  3. #13
    Join Date
    Aug 2010
    UK, South Yorkshire
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    Hello from Yorkshire!! Nice to see so many Brits on here

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