Hello to all,
I have been on and off primal eating for a few months now. But I recently started a job that flipped my life upside down. I work very long hours without a break and the stress of the job is insane. This leaves me wanting to find the quickest and easiest food to eat. And then I end up eating more food than I need to eat and it's usually carbs! But I truly don't enjoy unhealthy food. My body feels the difference when I give it up. So now that I have been at this job for about a few months, I decided it is time to get serious about going primal. I could use all the support I can get!! Any tips for a busy and stressful lifestyle and going primal?
Thank you in advance!!