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Thread: Chocolate and Cacao page

  1. #1
    Mick's Avatar
    Mick Guest

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    An article looking at what's good and what's bad. They do have theobromine, caffeine, and oxalic acid. On the other hand, they're quite rich in nutrients and antioxidants.


    It's suggested that 4 to 5 raw nibs in one go is enough, because of the stimulant effects.


    http://nourishedmagazine.com.au/blog...cao-for-health


  2. #2
    Catalina's Avatar
    Catalina is offline Member
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    Good article! I had no idea the ORAC was so high.


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