Chocolate and Cacao page

[Mick]

An article looking at what's good and what's bad. They do have theobromine, caffeine, and oxalic acid. On the other hand, they're quite rich in nutrients and antioxidants.


It's suggested that 4 to 5 raw nibs in one go is enough, because of the stimulant effects.


http://nourishedmagazine.com.au/blog...cao-for-health

[Catalina]

Good article! I had no idea the ORAC was so high.