Yea I remember I had some trouble with this, it's a little roundabout, but you will figure it out. I can't really remember what the issue was.
Yea I remember I had some trouble with this, it's a little roundabout, but you will figure it out. I can't really remember what the issue was.
I like this forum, he solved my many problems, thank you
![]()
OK, so I''m a little slow today!
![]()
Great ebook - Mark - Thank you.
Is there any plans for app for logging the ebook workouts please?
Anyone know any great apps to use for ipad / iphone please?
I haven't received an email about the ebook. I've been getting the email lessons.
request password,what should i do?
All this leads me to is a page asking me to subscribe to the newsletter but I am already subscribed. Is this still available?
SW175ish GW140 CW157
height 5'6"
Official for real start date 1/10/12
Is anyone using this program (LHT)?
Success with it? Im thinking of starting it tomorrow. Could be interesting. Im on about 60 pressups, 20 pullups, 150 squats and 90-100 seconds on plank.
If (for example) my target on full pressups is 50 reps per set, but I can do 60+ in the first set. Should I stop at 50 to conserve energy for the seconds set and hopefully hit the target 50 reps in both sets. OR should I go all out which could mean I will potentially run out of gas on set 2 and not reach the 50 rep target??
Thanks guys and girls
Richard
Last edited by Richardmac; 07-19-2012 at 03:26 AM. Reason: made mistake