Breakfast: A few ounces of cold pork
Lunch: Bowl of yogurt with blueberries and handful of nuts.
Dinner: Salad with bleu cheese dressing (fished out the croutons), BBQ half rack of ribs from Claimjumpers with a side of asparagus and roasted vegetables.
Snacks: Glass of juice with club soda
I barely made a dent in the ribs. I'll freeze them for later. Mostly I chowed on the veggies at dinner because that's what I really wanted.
I've been taking pictures of myself. I took the first front and side shots when I started and took them again one week later today. There is already a NOTICEABLE change in my physical appearance. My face is defining more, and my belly has shrunk a bit.