Sorry if this recipe is already well know amongst other Primals, but I've recently discovered a super easy recipe.
Coconut Banana Milkshake
Very Ripe Bananas
Coconut Milk (full fat, as if I had to tell you!)
1) Slice bananas into ~1.5 inch long chunks and freeze (until completely solid)
2) Place frozen banana chunks in blender, pour coconut milk over them, not enough to cover. Pulse on on your blender's "ice breaker" or "smoothie/margarita" setting, adding more coconut milk if they're not blending or to adjust the consistency.
If you've ever made banana-only "ice-cream" you know that blended frozen bananas have a SUPER creamy consistency. Combined with smooth, fatty coconut milk, it makes a fabulous milk shake, without any of the graininess that smoothies made with ice can have. Amazing dessert.