Primal Challenge Journal BigFatty page

[BigFatty]

Today I start the Journal. Started the PB diet 2 days ago, but plan on jumping on full hog tomorrow.


Today - Daily walk 2x 30 min.

B- Coffee

Lunch - Chicken Lecso (good) with rice (bad)

Dinner - Pork Meatloaf (not real good - bread in the loaf and explained this to wife) and broccoli

S - 2 small pieces of Dark Chocolate.


It will be hard to ween off my daily beers and cokes. I will cut out coffee too - don't care for it much anyway.


Tonight - to bed early so I am in the gym by 7!

[BigFatty]

Having some difficulties to get to the gym. Saturday morning.. no excuses.


The daily walk is a non-issue.


Yesterday's meals:


B - Nada

L - Chicken Gyro Plate - Chicken, salad and some fried potatoes with this... otherwise pretty good

S - Peanuts

D - Pork Meatballs - Wife is still not on the bandwagon here, and salad.

S - Grapefruit


Today was 100%!


B - Eggs, Bacon, and mushrooms

L - Turkey Salad

S - Ice tea - brewed with sugar sub.

D - Kolbasz, veggies, watermelon


So far no soda and no alcohol... really good. Saw some cokes at lunch and felt the desire. That will pass.