No kidding, I used to long to eat in ssecret so I could just throw it down and no one would know. Hiding wrappers, eating in bathrooms, ridiculous.
I wonder what percentage of people have this binge eating behavior? I think it's more common than anyone realizes, and is so hidden b/c people think it's a character problem instead of the nutrition/medical problem that it really is.
I just watched a video about a girl who conquered her binge eaeting. She talks about buying tons of food at the store and eating it all inthe car in a place in the parking lot where no one could see her. Yep, BTDT. (Unfortunately, her solution is to "love yourself". Whatever. I always loved myself! I needed protein & fat!)
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***