Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 2 of 2

Thread: Low-carb trumps low-fat in mainstream media

  1. #1
    Join Date
    Jun 2010
    Front Range of Colorado

    Low-carb trumps low-fat in mainstream media

    Shop Now
    Yahoo! News just posted a great article on a new study that shows that low-carb diets trump low-fat diets when it comes to good and bad cholesterol. Over a period of two-years, it was found that those on low-car diets had more HDL and less bad LDL, although bad LDL did jump slightly at the beginning of the diet (read the article to the end for that tidbit).

  2. #2
    Shop Now
    not to mention how much more fat improves your mood, hair, skin, energy level... etc... low fat sucks! Will somebody pass the bacon?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts