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Thread: Today's Diet

  1. #1
    redforevergone's Avatar
    redforevergone Guest

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    Breakfast

    Coffe with heavy cream

    Protein Shake w/ strawberries, almond milk, almond butter and yogurt


    Lunch

    4 hardboiled eggs

    1 cup cottage cheese


    Snack

    1 oz almonds


    Dinner

    4 oz beef

    4 oz chicken

    2 oz pork

    3 oz onions

    3 oz salsa

    6 oz guacamole


    After Dinner

    Glass of red wine


  2. #2
    Join Date
    Aug 2009
    Location
    Florida
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    Where are your vegetables?!?!?

    On a mission to help others master movement, build unbreakable strength, & eat MORE food (can't beat that.) Weekly fitness, health & nutrition articles at indulgentfitness.com.

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