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Breakfast
Coffe with heavy cream
Protein Shake w/ strawberries, almond milk, almond butter and yogurt
Lunch
4 hardboiled eggs
1 cup cottage cheese
Snack
1 oz almonds
Dinner
4 oz beef
4 oz chicken
2 oz pork
3 oz onions
3 oz salsa
6 oz guacamole
After Dinner
Glass of red wine
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Where are your vegetables?!?!?
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