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Thread: caviar page

  1. #1
    lmyers04's Avatar
    lmyers04 is offline Senior Member
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    Apr 2010
    Austin, Texas


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    Eating at Uchi in austin, a very high quality sushi place, and I am having tuna, mackerel, caviar, and waygu beef ribs!

    That being said, I was wondering about caviar. Any benefits? Omega 3s? Any EPA/DHA at all?

  2. #2
    Chefgerry's Avatar
    Chefgerry is offline Senior Member
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    May 2010
    In the frozen North
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    Caviar has 3 or 4 times the total omega 3 content mostly DHA, compared to salmon. The important thing to remember about caviar
    is the enjoyment from eating it..........saying that, some caviar is pretty foul. Have a great time and enjoy yourself.

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