We are nearing completion of a comprehensive 30-day, step-by-step program to help you reduce excess body fat quickly, safely and effortlessly. Almost as soon as the Primal Blueprint was published, it became clear that there was a strong demand for a companion program that could leverage the principles of the Primal Blueprint into a focused weight loss effort. I canít tell you how many times Iíve heard the comment, ďHey Mark, great book. Iím ready to go Primal. SoÖ.what do I do?Ē The Primal Leap offers a complete package of support materials, the centerpiece being a detailed Primal Leap Guidebook/Journal that contains action items and extensive journal exercises each week in the areas of diet, exercise and lifestyle. If you want to be told exactly what to do to achieve weight loss and to kick start your Primal life this package is for you.
The Primal Leap Package is more than just a Guidebook. It will also include:
Primal Blueprint DVD
An extensive presentation of all ten laws and other topics from the book in a lively video format. Itís me on-location in the kitchen, at the grocery store, on the beach and in the studio offering up practical tips and teaching the Primal Blueprint lifestyle behaviors.
The Primal Blueprint Audio Book
I narrate a carefully abridged version of the print book, so you can listen on-the-go.
The Primal Blueprint Cookbook
A 250+ page hardcover book filled with 100+ dairy-free, gluten-free, low-carb, Primal recipes presented in full color photos. I know that this long-awaited addition to Primal Blueprint publications has been at the top of many of your wish lists. Itís nearing completion and I can confidently say that it will be worth the wait.
Youíll have an opportunity to get a free, digital preview of the book, including 5 of the most mouth-watering Primal recipes, on March 17 (and March 17 only), so check back.
The Primal Blueprint Poster
A large 24◊30 inch poster that beautifully illustrates the core Primal Blueprint fitness, diet and lifestyle behavior with the 10 Laws, the Primal Blueprint Fitness Pyramid, Food Pyramid and Carbohydrate Curve.
Hang it in your garage, your rec room or anywhere else to keep you inspired and on track.
All this and other support material will be part of the Primal Leap package. We believe that the Primal Leap will give you the highly specific, practical guidance you need to drop between four and eight pounds of body fat in 30 days, without any struggling, suffering, or rebound effect risks that are inherent in the traditional weight loss approach, and will put you on the right track for optimum health for life. Furthermore, we will offer a one-on-one email/telephone support package if you have personal needs beyond the scope of the program kit.