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Thread: Primal Challenge Journal (Victorius) page

  1. #1
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    victorius Guest

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    Official start tomorrow.


  2. #2
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    victorius Guest

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    Primal Blueprint Expert Certification


    It was an ok day today.


    Not the best diet-wise. But I did weight train, jog for about 10-15 minutes afterwards and finally took the family for a quick splash in the local swimming pool.


    I couldn't help eating some fries with dinner. :|


    I'm really hooked on drinking pepsi max and i drank a few small cans today.


    In general it's pepsi max and coffee that I crave


    I packed my own lunch like usual. Which always consists of some meat. Then I get my vegetables from the company's cafeterea.


    And I have plenty of meat for tomorrow.


    Tomorrow I'm going to eat a healthy breakfast, take my vitamins and make sure I take my fishoil pills.


    Maybe I should try to replace coffee with this green-tee energy blend I bought a while back.


    Well, off to bed. I tend to go to bed way to late.


    And I haven't even had the time to read throught the first newsletter. Sigh.


    Good night and see ya tomorrow!


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