It was an ok day today.
Not the best diet-wise. But I did weight train, jog for about 10-15 minutes afterwards and finally took the family for a quick splash in the local swimming pool.
I couldn't help eating some fries with dinner. :|
I'm really hooked on drinking pepsi max and i drank a few small cans today.
In general it's pepsi max and coffee that I crave
I packed my own lunch like usual. Which always consists of some meat. Then I get my vegetables from the company's cafeterea.
And I have plenty of meat for tomorrow.
Tomorrow I'm going to eat a healthy breakfast, take my vitamins and make sure I take my fishoil pills.
Maybe I should try to replace coffee with this green-tee energy blend I bought a while back.
Well, off to bed. I tend to go to bed way to late.
And I haven't even had the time to read throught the first newsletter. Sigh.
Good night and see ya tomorrow!