Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: Primal Challenge Journal Down Under: A Mac page 2

  1. #11
    A Mac's Avatar
    A Mac Guest

    1

    Shop Now


    Wednesday 12/08/09

    B: 3 Boiled eggs, almonds

    S: Prawns, mayo

    L: Whiting, mayo, eggplant

    S: Eggs, almonds

    D: Whiting, mayo, eggplant


    WO

    PNF Stretching


  2. #12
    A Mac's Avatar
    A Mac Guest

    1



    Thursday 13/08/09

    B: Protein, fish oil

    S: Prawns, mayo

    L: Chicken, almonds.

    S: Protein Powder

    D: Salmon, eggplant, eggs


    WO

    Heavy Press, front squats


Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •