fats with micronutrients page

[grokka]

Anyone know of any? I'm just eating a lot of fat, and if I could get some nutrients along with it, thatd be pretty sweet.
coconut doesn't have many nutrients, correct?

[Chefgerry]

Natural palm oil...........loaded with nutrients. Butter is another one.

[AntonG]

avocado

[grokka]

For some reason I just don't like avocado. bleh.