a great way to eat greens is to cook them well in a nice rich bone broth, and then puree. the result is a thick flavorful soup. I've done this with kale, cabbage, bok choi, chard, spinach, broccoli, cauliflower, pretty much anything. yum.
Anybody have a "Magic Bullet" type blender? I'm a veggie-hater, and considered getting one (except it's about ten times more than I'm willing to spend).
Also, does anyone know how much blending (not juicing) increases the glycemic load of stuff like carrots, apples, etc?
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