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Thread: How many carbs? page

  1. #1
    Primal_One's Avatar
    Primal_One is offline Junior Member
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    How many carbs?

    Primal Fuel
    How many carbs are permitted during a typical day on the PB? I did a search for the answer and found nothing. My apologies if this question has been asked before.

  2. #2
    mayness's Avatar
    mayness is offline Senior Member
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    a) I highly recommend buying the book if you get a chance... yes, you can learn basically everything you need to know from this web site, but the book puts it all together so nicely in just the right order.

    b) This is a nice place to start to find all sorts of information about the Primal Blueprint: http://www.marksdailyapple.com/primal-blueprint-101/

    c) And now to actually answer your question =] go here: http://www.marksdailyapple.com/the-p...ate-continuum/

  3. #3
    Primal_One's Avatar
    Primal_One is offline Junior Member
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    Thank you, just ordered the book as well.

  4. #4
    thehallowprince's Avatar
    thehallowprince is offline Senior Member
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    Primal Blueprint Expert Certification
    The $25 for the book is hard to compare to the cost of diabetes supplies... (I don't care what Wilfred Brimley says)
    March 1st 2010: 308lbs | CW: 219lbs / 18.5%BF | New Goal: 16% BF
    Male. 28. 6'4''. Currently working on them muscles and strength!

    "My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back? - Rivvin

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