Successes for those with Autoimmune Diseases?
I'd like to hear stories from those with autoimmune diseases.....specifically how diet has affected your disease.
I guess I'm looking for a little inspiration here.
I have MCTD (like lupus), have been primal since early April 2010, starting at 80% primal now moving up to 99% or so. My least primal part is that I consume dairy, although that is now limited to HWC, occasional full-fat Fage and full-fat cheese once or twice a week.
I'm having fairly consistent flare-ups with fatigue being my worst symptom. I think I started off very hopeful about diet change, maybe a little too optimistic. In the long run, it doesn't matter to me if primal WOE doesn't put me into pure remission because overall I do feel mentally and physically better. But, I'm just looking for some success stories, some positivity, some feeling of community from autoimmune sufferers.
Because if you didn't know, of that is life made: only of moments; Don't lose the now.