Ok, time for a checkin again. I can't believe it's been about 3 weeks. So here it is almost 3 months in, and nothing is really changing significantly. I am still not motivating to do anything other than yoga, and I feel like I'll be stuck until I do. Wish I had someone to work out with that knew what they were doing, but I've had bad experiences with personal trainers in the past, so I don't want to go that route.
You know what would be cool? Some sort of certified "primal" personal trainer.
Anyhow... I did finally order some of the supplements today, and I've been definitely 80/20, but I had been probably more like 90/10, so I'm slipping a bit. Not as militant about it when I'm in social situations, which is too many nights a week.
I guess I will make some goals, and they are going to be baby steps. These are goals for THIS WEEK and only this week. (I'm better with short term - heh)
1. I will cook at home, primal, at least 4 times this week. Looking at my schedule, that will be Sunday, Monday, Wednesday, Thursday.
2. I will get my ass to the actual gym for strength training at least twice, even if I feel like a fool who doesn't know what she's doing.
Wish me luck, believe it or not those two little goals are huge for me.
***if you fall down seven times, get up eight.***