i thought heat was a requirement for oxidation, in the first place. Thus the term "fat burning" etc etc which really just describes fat oxidation within our bodies, our own saturated fat that we use for fuel. Oxidation is only bad when the fats being oxidized are from non-ideal sources (ie rancid nuts, rancid vegetable oils, vegetable oils reaching a high heat and then we ingest them, and thats the bad type of oxidation I believe we are looking to avoid.) It was to my knowledge that saturated fats could not oxidize (go rancid or become unstable) in this way, but anyone can correct me if im wrong.



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