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Thread: Primal Challenge Journal (Allez) page 6

  1. #51
    Allez's Avatar
    Allez Guest

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    Primal Fuel


    Wednesday - 207 lbs.


  2. #52
    Allez's Avatar
    Allez Guest

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    Thursday - 208 lbs.


  3. #53
    Allez's Avatar
    Allez Guest

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    Friday, Oct. 2 - 207.5 lbs.


  4. #54
    Allez's Avatar
    Allez Guest

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    Saturday - 207 lbs.

    Sunday - 208.5 lbs.

    Monday - 208 lbs.


  5. #55
    likertj's Avatar
    likertj is offline Junior Member
    Join Date
    Oct 2009
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    Can you post your meals, snacks too? Maybe it will help to write down what you are eating to help explain the mild weight deviation?


  6. #56
    Allez's Avatar
    Allez Guest

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    Tuesday - 206 lbs.


    Meals:

    Last night-Baked chicken(local, but probably not pasture raised), Chard (cooked with olive oil and onion)

    Breakfast-Two fried eggs, half a mango

    Lunch-left over chicken and chard, some slightly sweetened rhubarb


    Snacks:

    Last night-couple of hands full of macadamia nuts

    Today-small apple


  7. #57
    Allez's Avatar
    Allez Guest

    1

    Primal Blueprint Expert Certification


    Wednesday - 206.5 lbs.


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