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Thread: Primal Challenge Journal (Allez) page 2

  1. #11
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    Allez Guest

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    Friday, Aug. 14 - Morning 207 lbs. Guess it'll be arms day at the gym.


  2. #12
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    Allez Guest

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    Saturday, Aug. 15 - Morning 207 lbs. I did a linear least squares fit on my weight data. Current trend shows I'm not going to make the goal of this challenge, sigh. Going to Healdsburg today for a hand-made guitar show.


  3. #13
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    Allez Guest

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    Tuesday, Aug. 18 - Morning 207.5 lbs. I missed Sunday and Monday posts so: Sunday 209, Monday 207.5.


  4. #14
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    Allez Guest

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    Wednesday, Aug. 19 - Morning 208.5 lbs. Monday was chest day at the gym. Tuesday was back day. I guess it might be shoulders today. Leg still in Aircast.


  5. #15
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    Allez Guest

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    Thursday, Aug. 20 - Morning 208 lbs.


  6. #16
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    Allez Guest

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    Friday, Aug. 21 - Morning 209 lbs. Swam a little this morning and stuck leg in hot tub. Arms yesterday at gym. Bike tomorrow if leg holds up.


  7. #17
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    Allez Guest

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    Saturday, Aug. 22 - Morning 206.5 lbs. Leg is holding up, so I'm going on a bike ride.


  8. #18
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    Allez Guest

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    Sunday, Aug. 23 - Morning 207.5 lbs

    Monday, Aug. 24 - Morning 208 lbs

    Seems clear that I'm not going to reach my challenge goal.


  9. #19
    ohiolopez's Avatar
    ohiolopez is offline Junior Member
    Join Date
    Aug 2009
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    Here is my experience with losing 35 pounds over since Jan 1st of 2008. There were months when I did everything right but the weight would not go away then like magic my body would lose 2 to three pounds and I would go on to a 5 pound weight loss.


    Don't give up, keep the faith, you will be rewarded when your body decides to give up on the weight.


    Good luck


  10. #20
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    Allez Guest

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    Primal Blueprint Expert Certification


    Tuesday, Aug. 25 - Morning 207 lbs. Thanks for the encouragement, ohiolopez.


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