Primal Flora, with or without food?
I would like to start off by saying I ordered Primal Flora and I could not be happier with the immediate benefits I have seen within my digestion (I take 10 a day, 5 in morning, 5 at night: I am only doing this for a week). I was on antibiotics for a good month and the probiotics really balanced things out in my colon.
Now for my questions:
I have been reading about pH levels and the effectiveness of probiotics, I was wondering if I should take probiotics with or without food to get the most CFU to my colon (thus more bang for my buck)?
Would it be beneficial for Primal Flora to be enteric coated so more CFU are able to reach the colon?
Last edited by nero_fit; 07-21-2010 at 08:49 PM.
Reason: Wanted to add question about enteric coating
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