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Thread: How much is too much? page

  1. #1
    Stevoreo's Avatar
    Stevoreo is offline Senior Member
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    How much is too much?

    Primal Fuel
    I have switched to a pretty complete PB lifestyle, and have been successful for about 4 weeks now. I was curious how much Red Wine is too much? I do not have it every night but some nights 3-4 glasses, I am trying to lose fat and was wondering how bad this will affect my results? Any advice would be greatly appreciated...

  2. #2
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    It depends on your goals and how quickly you want to reach them. For me, almost any is too much. You just have to sort of feel it out. I guess a lot of it depends on your starting point too. If you've still got a lot to lose it might not slow you down as much as someone who's just trying to get rid of the last 5 pounds.

  3. #3
    Selah's Avatar
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    I'm like Diana.....wine just intices me to make crappy choices and the sulfites swell me up like crazy..........not worth the buzz IMO
    I'll just chill out with some GABA

  4. #4
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    Too much is never enough/set them up/and watch them faaaaaaaall....

  5. #5
    Mr.M's Avatar
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    It is too much if you can't remember the night before.

    It is also too little if you can remember the night before.

    HMMMMM...

  6. #6
    Stevoreo's Avatar
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    what is GABA? and Darth, what are you talking about?
    Last edited by Stevoreo; 07-21-2010 at 05:42 PM.

  7. #7
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    trapperjohnme is offline Senior Member
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    i think what you need to do is determine yoru goals and then experiment. unless you are hitting it hard i would say the most that would happen is it will make you hold on to fat more and might impede muscle growth. 3-4 glasses a night is a lot ofsome empty calories to deal with, but then again as i hear it the french typically have a whole bottle at lunch.

  8. #8
    Stevoreo's Avatar
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    A whole bottle? must be nice, have noticed since starting PB that that the wine hits me a lot faster, which is good I guess.

  9. #9
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    just remember that everytime you drink, your body is going to be burning only the alcohol, and nothing else, for a good while.

  10. #10
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    PrimalCon New York
    Alcohol is a toxin to the liver! Tiny doses may be fine with tiny frequency. Note, I am not of the "moderation" camp, but of the TINY dose, rarely camp. Total elimination of alcohol won't hurt you. Moderate intake might.

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