Okay Julia I've found and subscribed to the thread. My goal is to follow the W30 as it is written. My problem areas will be butter, sour cream, and possibly wine - I've been doing pretty good with that one at home. I do not have any planned trips after the one I'm currently on. I get home Sunday evening, so no time to really plan ahead. I'm sure the roasted beets and carrots I did before I left will still be in the fridge. Will hit the grocery store after clinicals Monday.