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Thread: Don't want to lose weght! page

  1. #1
    paolo883's Avatar
    paolo883 is offline Junior Member
    Join Date
    Jul 2010
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    3

    Don't want to lose weght!

    Primal Fuel
    Hello,

    I'm Paolo from Italy. I started Primal 1 month ago and I'm enthusiast about the results, but I only have one worry. I'm very slim (6.2 feet 176 lbs) and I'm still losing weight. I'm eating a lot of almonds, lard, butter, eggs plus the normal meals but I don't gain weight. Is there a commonly used strategy for this issue?

    Thanks

    Paolo

  2. #2
    slowcooker's Avatar
    slowcooker is offline Senior Member
    Join Date
    May 2010
    Location
    Ontario
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    510
    Lift some heavy things.. If you are losing weight, your body has been holding onto excess energy (fat) that it doesn't need, now that you are eating well. Adding muscle is the next step..

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