would like a it of post op (orthopedic) nutritional input in the primal sense
starting next wee,i am going to have 3 muscul-skeletal reopairs need due to major auto accident injuries last year. i was looking for some input,especially from those who have major surgery,in the primal diet context. amounts of macro nutrients and ratios,need for a change in micro nutrient intakes. any experience here would be helpful. obvious need for more protein. but,carbs,fats,supplements-vit c,glucosamine,etc (?). any input would be food for thought. thanks.