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Thread: Blueberry coconut ice cream! page

  1. #1
    invino77's Avatar
    invino77 is offline Senior Member
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    Blueberry coconut ice cream!

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    Ok, I am making this right and cannot wait to have a bowl!

    Ingredients: (you could double or triple this)
    1 can organic coconut milk
    1 cup blueberries ( i used frozen)
    2 packets stevia
    1 spoon of honey ( optional)

    Put all into a cuisinart and blend. Put in freezer, ( in the cuisinart container if you can remove it) take out every 30 minutes and give a "blend" to keep the mix moving towards the ice cream consistency. Takes about 2-3 hours depending on your freezer.

    It tastes so good! i cannot wait to try with peaches, hazelnuts, chocolate, lime, lemon, strawberries, vanilla...I mean the possibilities are endless! Coconut milk is very nutritious and a source of the sought after potassium!

    Another big ass PLUS for primal. I was getting sad this weekend watching my friend eat her baguette and jam and cappuccino for breakfast as I ate my lowly egg and token apricot and black coffee. So, thanks for being here Primal Blueprint Board - I was close to buying a baguette this week!

  2. #2
    pantrybites's Avatar
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    Sounds great. Full fat coconut milk makes a great base for ice cream.

    www.pantrybites.com
    Real Good Primal Food

  3. #3
    soror's Avatar
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    My dh's favorite is strawberry. I just made some w/ cherries a few days ago- I blended some then just chopped some in quarters- added in Lindt 85% and some chopped pecans, 1 vanilla bean and viola! Deliciousness!

  4. #4
    SpiritWarrior's Avatar
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    Is the stevia necessary? what are the carbs like?

  5. #5
    tangentrider's Avatar
    tangentrider is offline Senior Member
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    Quote Originally Posted by SpiritWarrior View Post
    Is the stevia necessary? what are the carbs like?
    Carbs or not, is the stevia necessary? The subtle sweetness of berries is quite luscious.
    Started PB late 2008, lost 50 lbs by late 2009. Have been plateaued, but that thing may just be biting the dust: more on that later.

  6. #6
    invino77's Avatar
    invino77 is offline Senior Member
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    True true...next time i may try without the stevia or honey. stevia doesnt have carbs as far as i know.

  7. #7
    shannon's Avatar
    shannon is offline Senior Member
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    yummmmmmy! i'd skip the stevia too. berries will add necessary sweetness imo.

  8. #8
    JasonBanz's Avatar
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    Wow! So I am in the process of making this now! I stirred a little but and tasted what was on the spoon and it was GODLY!!! I love it!
    Insert whitty diet remark here!

  9. #9
    jennf's Avatar
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    I'll be buying blueberries straight from the farm tomorrow - now I know what's for dessert tomorrow night!

  10. #10
    Rivvin's Avatar
    Rivvin is offline Senior Member
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    This thread makes me want one of these counter-top mini ice cream makers...

    http://www.hamiltonbeach.com/ice-cre...rry-color.html

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