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Thread: Outdated oils article

  1. #1
    Join Date
    Mar 2015
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    United States
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    Outdated oils article

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    Found a goggle link to this site comparing the various oils and their contents data.

    Sunflower oil was vilified...?? NO reference info per high oleic sunflower oil... which is about same
    fat profile as olive oil.

    And methinks the Smude brand is more reliably what they say it is... vs many of the 'extra virgin' claims for
    olive.

    No connection to Smude here.. just a good product IMO.

  2. #2
    Join Date
    Jan 2013
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    Lexington Park, MD
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