August 14, 2009
Intake: 1800g beef, 700g oyster mushrooms
Output: light walking
General mood: Bit weak in the morning, must've been the 20 hour fast (I ate at 1am.). Good weight-loss but I felt I needed to compensate if I wanted to lift. Average calorie intake is still pegged at around 2000. No studying today though, maybe tom. Maybe...