Could you clarify? So Mark is ok with GMO and you're not? Or is your fear of GMO more coherent than Mark's? That said, I agree, I wouldn't want to mess with GMO. And man-made cultivars aren't so good either. If you're interested, check out the first 100 pages of the The WheatBelly Cookbook. William Davis writes a rant about modern strains of wheat that should scare anyone.
Originally Posted by Belbe
Back to the thread, which olive oils are cut with soy? I've seen olives from a mix of European countries, but never olive oil with soy in it.
5'0" female, 44 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained to 109 on sugar cheat. Reset with 85P / 90C / 90F. Currently weaning off fat to 85P / 90C / 60F.
MY PRIMAL: I (try to) follow by-the-book primal as advocated by Mark Sisson, except for whey powder and a bit of cream. I advocate a two-month strict adjustment for newbies. But everybody is different and other need to tweak Primal to their own needs.