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Thread: Primal Challenge Journal (karlin) page 3

  1. #21
    karlin's Avatar
    karlin is offline Junior Member
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    24 was just ok. My weight was 143.8 this morning....so I have dropped the 5 pounds I wanted to. My biggest problem is stress. Don't know what to do about it though.


    25 has been kinda crappy. Hopefully this weekend will energize me.


  2. #22
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    karlin is offline Junior Member
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    Is it 27 or 28. Things have been fine. Eating less than I should. Weight is down 143.4 this morning. I need more exercise and less stress. I quit one of my jobs, but there's been drama involved...so now I have to deal with that.


  3. #23
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    karlin is offline Junior Member
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    I never finished my journal, and it's been bugging me. So here I am.


    I ended up losing the 5 pounds plus a little more. I'm at 142 now. My waist is 28.5..so I've lost there too! I have gained strength, but stopped walking everyday as life got in the way.


    The stress has dramatically decreased...so that's super good.


    So all in all, it was a good challenge. I've kept up some of the things I started last month (push ups, stretching,etc.), which is just awesome.


    So this is the end up my challenge journal.


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