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Thread: Yogurt

  1. #1
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    Yogurt

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    Okay this might be a stupid question, but is yogurt a dairy? Can I eat yogurt? I usually mix fruit in it and almonds to give some flavor to it.

  2. #2
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    Dairy's not out if your body can handle it well. If you don't get digestive or bowel upsets from it, have at it.
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
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  3. #3
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    Yogurt IS dairy. And yes you CAN eat it, if you want. I want to, but it gives me bubble guts, so I dont.

  4. #4
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    I tend to eat it at night because it is light on me. I kinda like it because it makes me go to the restroom early in the morning. I feel its healthier than eatting cereal or any other bad food that is not primal.

  5. #5
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    I do NOT eat yogurt but if your body can handle it then go for it! I will soon slowly add kefir and ghee to my diet Both VERY solid choices. I also enjoy raw cheese in a very light moderation and can't wait to try raw milk.
    Find me at aToadontheRoad.com. Cheers!

  6. #6
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    Quote Originally Posted by Dosenberry View Post
    can't wait to try raw milk.

    Raw milk is good.... and I don't like 'normal' milk... ... ... although I only partake occationally

  7. #7
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    Go Raw Milk!

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  8. #8
    Join Date
    May 2010
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    Quote Originally Posted by tomgon2005 View Post
    I tend to eat it at night because it is light on me. I kinda like it because it makes me go to the restroom early in the morning. I feel its healthier than eatting cereal or any other bad food that is not primal.
    It makes you go to the bathroomm? I should try this, I know I shouldn't think like this but I miss going every single morning...

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