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Thread: Primal Challenge (Nats) page

  1. #1
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    Nats Guest

    1

    Shop Now


    Dailies:


    Exercise:


  2. #2
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    Nats Guest

    1



    Breakfast:

    Dos eggs, handful of almonds


    Snack:

    Earl Grey w/ Half and half.


  3. #3
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    Nats Guest

    1



    Dinner:

    Salad w. Mushroom, tomato, cucumber, chicken, onion.


    Snack:

    Ice coffee with Soymilk

    2 handfuls of cashews


  4. #4
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    Nats Guest

    1



    August 5.


    B: 1 Egg, half banana, 2 tbs. Almond butter

    Tea w. Soy Creamer

    L. Eggs, Cashews (3 handfuls)

    S. Latte (Starbucks)


  5. #5
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    Nats Guest

    1



    Exercise:


    3. Bike ride

    4. Run/Walk

    5. Weights for legs. and chest.


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