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Thread: Primal Challenge (Nats) page

  1. 08-04-2009, 02:23 AM #1
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    Primal Fuel


    Dailies:


    Exercise:

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  2. 08-04-2009, 02:14 PM #2
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    Breakfast:

    Dos eggs, handful of almonds


    Snack:

    Earl Grey w/ Half and half.

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  3. 08-04-2009, 09:17 PM #3
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    Dinner:

    Salad w. Mushroom, tomato, cucumber, chicken, onion.


    Snack:

    Ice coffee with Soymilk

    2 handfuls of cashews

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  4. 08-05-2009, 09:34 PM #4
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    August 5.


    B: 1 Egg, half banana, 2 tbs. Almond butter

    Tea w. Soy Creamer

    L. Eggs, Cashews (3 handfuls)

    S. Latte (Starbucks)

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  5. 08-05-2009, 09:35 PM #5
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    Get Support


    Exercise:


    3. Bike ride

    4. Run/Walk

    5. Weights for legs. and chest.

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