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Thread: Primal Journey Bunchabull page

  1. #1
    bunchabull's Avatar
    bunchabull is offline Junior Member
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    Primal Journey Bunchabull

    Thrive Market
    Time to commit and go primal in 2015. I've been lurking and dabbling but the time has come to go all in. Some advised to start a journal so here it is. Today I shop and tomorrow I start. I know already my problem will be planning ahead, especially for lunch at work.

    I know my meals will be plain/simple to start but hope to grow into more tasty additions. I am currently 47 and weigh 232 pounds. My goal for 2015 is to lose 50 pounds and get off my blood pressure and cholesterol meds. I'm not sure if I can keep up with a daily journal. Perhaps for the first couple of weeks but most likely it will turn into a weekly update.

    So here goes.................

  2. #2
    John Caton's Avatar
    John Caton is offline Senior Member
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    Good luck Bunchabull. Looking forward to hearing about your progress.
    Stop by to visit at primalways.net
    Old Paths ... New Journeys

  3. #3
    bunchabull's Avatar
    bunchabull is offline Junior Member
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    Thanks John

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    bunchabull is offline Junior Member
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    Primal Blueprint Expert Certification
    It has been almost a week since I started and as I thought, daily updates are not going to happen so here is my weekly check-in. I weighed myself and almost unbelievably I lost 6 pounds! Down to 226 from 232. I am happy but optimistically cautious at the same time. At first I thought the scale must be broken or some other reason. I weighed myself at the same time of day, same scale, and in the same manner so I'll have to accept it. Honestly I'll be happy losing 2-3 pounds per week.

    All of this during a not so ideal week. I had alcohol for New Years and as I expected, I floundered during lunches. Also, I was home from work for 4 days so I wasn't as busy, which caused me to think more about eating.

    Things I discovered. Primal Fuel (Vanilla) tastes horrible to me with just water. Although not primal, I will try with milk this week to see how that goes. I came across the Fat Bread recipe. My first batch wasn't too bad. Reminded me of a not so sweet banana bread. It came out as a small loaf so I'm not sure how folks are using it for sandwiches but it just might be how I made it so more experimenting is in order. I ate it for breakfast. I would like to try the Oopsie rolls next.

    No exercise this week other than about 2 hours mowing and working in the yard. Back to work tomorrow.

    Ed

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