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Thread: Hows this for a Primal meal on the run?????........... page

  1. #1
    Ripped42young's Avatar
    Ripped42young is offline Junior Member
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    Hows this for a Primal meal on the run?????...........

    Primal Blueprint Expert Certification
    Today I was in a hurry and had no food prepped so I went to in and out burger and got eight patties and a order of fries. The fries are only 40 carbs so i had a total of 40 carbs today is that ok??? The greasy fatty patties where awesome btw and i am down to 10%BF goal is 8% good luck all on your primal journey....................

  2. #2
    Rivvin's Avatar
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    I wish you had choked on those fries.

  3. #3
    Ripped42young's Avatar
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    Lol the fries where delish..............

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    The problem with fries is the oil they are cooked in. =\
    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

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    MalPaz's Avatar
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    you ate 8 burgers in one sitting???? geez you should enter some kinda contest

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    I would throw up.

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    i'm up for the challenge;-)

  8. #8
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    Cook those fries in lard instead of highly reactive and inflammatory oils, dash them in spices and that was my lunch.
    Stabbing conventional wisdom in its face.

    Anyone who wants to talk nutrition should PM me!

  9. #9
    Bushrat's Avatar
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    So you just ordered eight meat patties straight up. Did the staff think you were nuts?

  10. #10
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    The problem is there's little nutrition in that meal. You have calories and fat, but you're missing out on vitamins and nutrients. You are thinking in an Atkin's mindset, not Paleo or Primal. If you had to eat at that place you could have done worse, but how much ketchup/sauce did you have with it?

    Instead, focus on making time to prepare quality meals.

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