Law #7: How did you Play today? page 11

[shannon]

played at the park and raced a ten yr. old across the tennis court a bunch!

[Bird Goddess]

Yesterday, I took my parrots to watch part of a league softball game (lots of standing and walking). Put them in the shower when we returned home Later, I went to a historic revolutionary war fort and walked around it for an hour.

[Metismomma]

took kids to the park, played frisbee and raced oldest up hills. Kicked a ball around and went berry picking.

[gottaluvalab]

Dogs picking up stuff.

[cathode]

i went for a walk with my friend found some blackburrys and had a few off the bush yummy then we decided to go up a path that was very messy and got covered in mud so think that was good fun

[PSGrokette]

Today I played with the cutest little ShitziPoo boy puppy named Muffie. Yeah, he's gonna have some gender identity issues. This evening I went swimming. Not a bad day!

[Metismomma]

We went to the park again with the girls, had rip loads of fun. My dh is getting very active lately, its kind of nice Came back and threw the frisbee around, realized we locked ourselves out. Played frisbee some more to pass time before my dh had to climb in through the balcony. Let the kids in and kept playing frisbee. Can you tell we are enjoying our $2 investment? lol

[Primal Toad]

Danced to music!

[Bird Goddess]

Yesterday, I went on my first canoe excursion and paddled for 2 hours (4 miles). I loved it so much I signed up for next Saturday's 11 mile trip.

Later in the day, I spent over 2.5 hours standing, walking & heckling (and sweating!) at a Neo-Nazi counter-protest. This was an interesting experience on so many levels.

I have no pain today - which is amazing. My slow strength training is really paying off for me!